A solid week of training this week - turns out it REALLY helps to have someone to train with!

An excellent week on the fitness front - on all fronts actually - but as this particular blog post is about my training, it has been a very good week .

Training for this first week of the year was a joy

So the goal for this week was 4 Run/Walks, 1 ride, 1 swim and 1 recovery walk: the result for the week was 42% so aways to go in getting to the consistency needed.

So the goal for this week was 4 Run/Walks, 1 ride, 1 swim and 1 recovery walk: the result for the week was 42% so aways to go in getting to the consistency needed.

It’s been 3 weeks since we last spoke….and stuff has happened. But stuff that’s a little hard to write about.

When I first thought I might seriously blog about the months between conception and realisation of a goal, I asked a couple of friends if they would find anything I might write remotely interesting. One of them kindly, and probably untruthfully, said yes and also said that it would be a great way of staying accountable. It turns out she was right about the accountability part.

We’ve crossed the Rubicon this week and entered what feels like the pointy end of the training program. With 24 weeks to go, and a bad Sunday run to reinforce the point, it’s time to get serious about the running.

We’ve crossed the Rubicon this week and entered what feels like the pointy end of the training program. With 24 weeks to go, and a bad Sunday run to reinforce the point, it’s time to get serious about the running.